breakout your

cocoon

The Butterfly Commitment: Turning Potential Into Performance

At Butterfly Training, we don’t believe in average results. Our commitment is to transform potential into measurable performance through intentional, high-level training designed to challenge the body and strengthen the mind.

We design training that challenges you without breaking you down. Some days are tough. Some days push your limits. But every session has a purpose. To help you move better, feel stronger, and build confidence in what your body can do.

Results do not happen overnight and we will never pretend they do. But when you stay consistent and commit to the process, the payoff is real.

butterfly training

Membership Plans

best value

$50

Breakout Your Cocoon Athlete Session

Speed, agility, strength, conditioning, explosiveness, and mindset coaching to build stronger, faster, quicker, and wiser athletes.

This program is designed for athletes who want more than just workouts, they want measurable improvement. Each session blends dynamic movement training, proper mechanics, strength development, and mental conditioning to help athletes move better, react faster, and compete with confidence.

recommended

$400/month

breakout your cocoon athlete package

Speed, agility, strength, conditioning, explosiveness, and mindset coaching to build stronger, faster, quicker, and wiser athletes.

Single/Family
12 Sessions Per Month
On and Off Site Sessions
Morning and Afternoon Availability
Packages Suitable to Athlete Seasons
All Sports Are Welcome!

best value

$300/month

3 sessions a week

Speed, agility, strength, conditioning, explosiveness, and mindset coaching to build stronger, faster, quicker, and wiser athletes.

interested in the Butterfly sports training and wellness institute?

The Butterfly Sports Institute is a performance-driven training center dedicated to developing well-rounded, high-performing athletes. We provide elite athletic training across multiple sports, including football, softball, basketball, baseball, volleyball, soccer, and track, with programs designed to improve strength, speed, power, and overall athletic performance.

Each athlete begins with an evaluation and consultation that includes health and history screening, body measurements and composition analysis, movement assessment, and strength and power evaluation. Results are reviewed through a detailed consultation, allowing our team to create individualized training plans that support performance goals, injury prevention, and long-term athletic development.